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Sports Nutrition for Endurance Athletes
ISBN/GTIN

Sports Nutrition for Endurance Athletes

BookPaperback
Ranking41909inGesundheit
CHF38.90

Description

"In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements"--
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Details

ISBN/GTIN978-1-57284-347-9
Product TypeBook
BindingPaperback
Publication countryUnited States
Publishing date07/01/2025
Edition4. A.
Pages422 pages
LanguageEnglish
SizeWidth 190 mm, Height 234 mm
IllustrationsIllustrationen, nicht spezifiziert
Article no.51414371
CatalogsBuchzentrum
Data source no.46388567
Product groupGesundheit
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Author

Monique Ryan, MS, RD, LDN, CSSD is an internationally recognized sports nutritionist with over 30 years of professional experience helping elite and age group endurance athletes and professional, major league sports teams to optimize their nutrition. She is founder of Chicago-based Personal Nutrition Designs and has worked with USA Triathlon, USA Cycling, Synchro Swimming USA, the Timex Multisport Team, Chicago Fire MLS Soccer Team, and four professional cycling teams. She has also written Performance Nutrition for Winter Sports, Performance Nutrition for Team Sports, and Complete Guide to Sports Nutrition.