To lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking, losing weight and staying in shape.Here is a preview of what you'll learn...¿ Introduction to clean eating¿ Principles of clean eating¿ Benefits of clean eating¿ Tips for getting started¿ Simple and easy clean eating recipesOdds are that you've tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you're toast.
