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Resistance Training Routines for Triathletes
ISBN/GTIN

Resistance Training Routines for Triathletes

E-bookEPUBDRM AdobeE-book
Ranking25484inLexika
CHF16.10

Description

Resistance Training Routines for Triathletes is an easy to understand manual with complete instructions and guides to cutting-edge strength training programs for multi-sport athletes. This book contains the identical routines that triathlete, Ben Greenfield uses in his triathlon training, adapted for all experiences and fitness levels, and designed in an easy to follow format. This book also includes access to detailed high-quality video instructions and workout demonstrations.
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Details

Additional ISBN/GTIN9781619841437
Product TypeE-book
BindingE-book
FormatEPUB
Format noteDRM Adobe
Publishing date09/05/2012
LanguageEnglish
File size179 Kbytes
Article no.1684721
CatalogsVC
Data source no.271466
Product groupLexika
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Author