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Anxiety and Depression
ISBN/GTIN

Anxiety and Depression

E-bookEPUBDRM AdobeE-book
Ranking63366inPsychologie
CHF6.45

Description

Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps readers eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and transcripts to read before sleeping, readers learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression.
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Details

Additional ISBN/GTIN9781722520359
Product TypeE-book
BindingE-book
FormatEPUB
Format noteDRM Adobe
PublisherG&D Media
Publishing date09/10/2018
SeriesG&D Media
LanguageEnglish
Article no.6206404
CatalogsVC
Data source no.2507918
Product groupPsychologie
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