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The Meditation Experience
ISBN/GTIN

The Meditation Experience

Your Complete Meditation Workshop Book with Audio Downloads
BookPaperback
Ranking4653173in

Description

The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.

- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises

With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
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Details

ISBN/GTIN978-0-7537-3433-9
Product TypeBook
BindingPaperback
Publishing date01/07/2021
SeriesExperience Series
Pages256 pages
LanguageEnglish
SizeWidth 138 mm, Height 166 mm, Thickness 20 mm
Weight380 g
Article no.41945691
CatalogsBuchzentrum
Data source no.33419855
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Series

Author