044 209 91 25 079 869 90 44
Notepad
The notepad is empty.
The basket is empty.
Free shipping possible
Free shipping possible
Please wait - the print view of the page is being prepared.
The print dialogue opens as soon as the page has been completely loaded.
If the print preview is incomplete, please close it and select "Print again".
Healing Through the Vagus Nerve
ISBN/GTIN

Healing Through the Vagus Nerve

Improve Your Body´s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
BookPaperback
Ranking2363inEsoterik
CHF34.90

Description

In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
More descriptions

Details

ISBN/GTIN978-0-7603-8506-7
Product TypeBook
BindingPaperback
Publication countryUnited States
Publishing date09/05/2024
Pages160 pages
LanguageEnglish
SizeWidth 191 mm, Height 235 mm, Thickness 10 mm
Weight468 g
Article no.49896160
CatalogsBuchzentrum
Data source no.44350947
Product groupEsoterik
More details

Author

Amanda Armstrong is the founder and CEO of Rise As We, an integrative mental health practice with a specialty in helping clients struggling with anxiety and depression. Amanda's unique approach combines her certified professional and trauma-informed coach training with a master's degree in kinesiology, focused in exercise psychology, and a previous career in the corporate wellness space at Google HQ. She draws on all this experience to help her clients heal through a nervous system-based approach that gives mental and physical health an equal seat at the table.

In addition to her private practice, Amanda is a wife, mother, podcast host, and speaker who puts on workshops and lectures on nervous system-based mental health support.

You can connect with her and learn more at riseaswe.com.