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Training for Two
ISBN/GTIN

Training for Two

Safe & Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn
BookPaperback
Ranking3571inGesundheit
CHF36.90

Description

In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.
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Details

ISBN/GTIN978-0-7603-8754-2
Product TypeBook
BindingPaperback
Publication countryUnited States
Publishing date26/09/2024
Pages192 pages
LanguageEnglish
SizeWidth 191 mm, Height 235 mm
Weight544 g
Article no.51006476
CatalogsBuchzentrum
Data source no.45862186
Product groupGesundheit
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Author

Gina Conley holds an MS in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, North Carolina. Aside from her work as a personal trainer specializing in perinatal fitness, Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. She is also a 7-year Army Veteran who served a combat tour to Afghanistan in support of Operations Enduring Freedom and Freedom Sentinel. 

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