She also; introduces the four perspectives through which all mental distress should be examined: disease, dimensional, behavior, and life story; describes the four pathways associated with well-being: family, work, education, and community; includes fascinating stories from her own clinical (and personal) experience featuring real people who found fulfillment by embracing these perspectives and pathways; supplements detailed, step-by-step advice with interactive elements, including self-assessments and self-reflection exercises; incorporates graphic elements to illustrate important lessons This upbeat guide is the first to detail evidence-based principles for improving well-being in those with mental illness.
