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Navigating Loneliness
ISBN/GTIN

Navigating Loneliness

How to Connect with Yourself and Others
BookPaperback
Ranking63370inPsychologie
CHF25.90

Description

In this highly practical mental health handbook, Cheryl Rickman will help you navigate from loneliness to connection, appreciation and satisfaction by equipping you with ways to reconnect with other people and with yourself.
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Details

ISBN/GTIN978-1-83796-278-5
Product TypeBook
BindingPaperback
Publishing date27/05/2021
Pages208 pages
LanguageEnglish
SizeWidth 129 mm, Height 194 mm, Thickness 20 mm
Weight158 g
Article no.50262413
CatalogsBuchzentrum
Data source no.44935505
Product groupPsychologie
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Author

Cheryl Rickman is a Sunday Times best-selling author and ghostwriter of 26 self-help, wellbeing and business books and a qualified Positive Psychology Practitioner.

After her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates.

She specialises in writing empowering, practical books to help people fret less and flourish more and is a Wellbeing Ambassador for the Network of Wellbeing.

Her most recent books include: The Happiness Bible, The Little Book of Resilience, The Little Book of Serenity and Be More Wonder Woman. Her first self-help book was The Flourish Handbook, published in 2013.